Jaitinder’s chickpea curry

  • 3 onions, chopped
  • 1 large paprika (bell pepper), chopped (or 2 small)
  • 4 carrots, sliced
  • 1 courgette (zucchini), sliced (keep the green skin for color)
  • 1 piece fresh ginger, sliced or finely chopped
  • 5–6 garlic cloves, pressed
  • Olive oil
  • 3 tins chopped tomatoes
  • 2 cans chickpeas, drained and rinsed
  • 4 Knorr stock cubes (meat, chicken, or vegetable)
  • Greek yogurt
  • Turmeric
  • Paprika powder
  • Brown sugar
  • Sriracha sauce or piri-piri

  1. Heat a generous drizzle of olive oil in a large pot over low heat.
  2. Add the chopped onions and cook gently until softened.
  3. Add paprika (bell pepper), carrots, courgette, ginger, and garlic.
  4. Cook for a few minutes, stirring occasionally.
  5. Add the chopped tomatoes.
  6. Crumble in the stock cubes.
  7. Pour in enough water to just cover the vegetables.
  8. Bring to a gentle boil, then reduce heat.
  9. Simmer slowly until the vegetables begin to soften (about 20–30 minutes).
  10. Add turmeric, paprika powder, and brown sugar to taste.
  11. Add Sriracha or piri-piri for desired heat level.
  12. Add the chickpeas.
  13. Continue simmering for another 10–15 minutes so flavors combine.
  14. Serve hot with rice, flatbread, or naan.